Toranova Practices
Practices to Enhance the Effects of your Energywear

All Energywear garments emit an energy field (ki field). Your Energywear's ki is completely stable - i.e. it's unaffected by the condition of the symbol. But it can be amplified by practising one or more of the toranova practices below. If you regularly do toranova practices, its power will become stronger and stronger. These practices amplify the effects from wearing Energywear and accelerate the awakening of your personal powers. The more ki your Energywear generates, the more you become able to transform challenges or difficulties in your life into further fortunes.

These practices should be done whilst wearing your Energywear.
The practices work together so the more you do the better. But any one of the Toranova practices, regularly performed, makes a considerable difference to your Energywear's ki output.


Your crown - an energy centre just above the top of your head - is constantly receiving eight forms of ki (chi):

your misfortunes:     failure, exhaustion, injury, confusion
your fortunes:      success, inner strength, happiness, wisdom (making the right choices) 

Each of these forms of ki enters your crown and then the chakras, from where they start influencing your internal state and the experiences and circumstances that arise in your life. The quantity of a fortune or misfortune in a certain chakra determines what happens in a corresponding area of your life. The more a fortune ki enters your crown and then your chakras, the more success, inner strength, happiness, or wisdom can manifest in your life. The less of a fortune ki you receive, the less your efforts will yield results, no matter how hard you try.

For example, exhaustion in the left side of your 3rd chakra causes a lack of energy for work whereas exhaustion in your 6th chakra causes a lack of energy for the important relationships in your life.

Similarly, wisdom in your 5th chakra generates good (i.e. energy strengthening) choices about your communications - what you say/don't say to whom - whereas wisdom in your 1st chakra generates better choices about the image you present to others and how well you integrate with those around you.
 

A fortune or misfortune doesn't manifest in your life until it flows from a chakra to your fortune path - an energy that's constantly flowing forwards from your upper abdomen. Your fortune path is constantly creating your future - including all your future fortunes and misfortunes.

 E
nergywear has four basic effects on your energy body:
  • Increased reception of a fortune at your crown
  • Decreased reception of the corresponding misfortune
  • Increased quantity of a fortune entering your fortune path
  • Increased ascension of a fortune

Decreased reception of the corresponding misfortune

Each fortune ki is obstructed by a misfortune ki:
  • Success is obstructed by failure
  • Inner strength is obstructed by exhaustion
  • Happiness is obstructed by injury - which includes injury to the mind or feelings
  • Wisdom is obstructed by confusion
  • Higher awareness and intent are obstructed by ignorance (of the consequences of thoughts, feelings words or actions)
Each form of Energywear reduces its corresponding misfortune ki.


Increased quantity of a fortune entering your fortune path


The more a fortune ki enters your fortune path, the more it manifests in your life. Thus, for example, if more success, from the right side of your 3rd chakra, enters your fortune path the more wealth you will experience in your future. Equally, the more inner strength enters your fortune path from your 6th chakra, the less you will be disturbed by challenges in your relationships.



Increased ascension of a fortune

Once a fortune ki has entered your fortune path, it flows back into your body before starting to ascend through your energy body. When a fortune ki ascends through your body from your fortune path, it generates a higher energy future. Unlike your fortune path, which generates more of a particular fortune (or misfortune), an ascending fortune generates a higher quality fortune.

Consider your happiness. The more happiness ki flows through your fortune path, the more you have happy experiences. But the more your happiness ki ascends, the more you discover forms of happiness that you never experienced before. Classical terms for forms of higher energy happiness include loving kindness, compassion and bliss. Such terms refer to expanded states of happiness resulting from sufficient, ascending, happiness ki entering higher chakras.

One particular higher chakra, located at the centre of your brow, is called your third eye or stareye. As your ascending fortunes enter your stareye they start activating your talents or personal powers. These are abilities that lie dormant at the roots of your chakras - unless they are awakened by energy from your stareye. The importance of awakening your talents is that they empower you to transform long-term obstructive conditions or root karmas in your life into higher awareness.

Higher awareness is called the highest fortune because it brings freedom from repetitive karmic conditions - the psychological and physical habits that cause us to keep adding to the misfortunes in our fortune paths, thus creating problems in our futures. By choosing to cultivate your higher awareness in effective ways you are choosing to liberate yourself from periodically repeating the challenges of the past.





The Practices



Power Walking

The fortune kis flow, via your chakras, from your crown to your fortune path.The chakras through which the fortune kis' flow determine the nature of the consequent fortunate or unfortunate experiences in your life.

Power walking purifies your fortune path's energy, reducing your misfortunes and increasing your fortunes. Although we always have karmas we need to deal with (in order to grow), consistent power walking erodes onerous karmas thus reducing your stress burden. It also brings new opportunities and experiences into your life that would not have appeared otherwise.

Download Power Walking instructions here



Winds of Time

The Winds of Time weave is a movement that causes your crown to open more to the fortune ki's.

Download
Winds Of Time instructions here
       


The Dawn Sun

The Dawn Sun increases the flows of fortune ki to the fortune path advancing from your upper abdomen
  1. Heels touching, toes apart - go up on your toes
  2. Arms out to sides, horizontal, palms facing up with thumbs and index fingers touching
  3. Chest out, arching back, shoulders pulling back
  4. Look straight ahead, focusing on infinity
  5. Empty mind and complete breathing for up to 5 or more minutes
At the end: close a brief ascension mudra - fingertips touching - in front of your heart chakra (centre of your lower chest). This maintains the energy-ascending effects of the Dawn Sun for hours afterwards.



Life Practices


Life practices are regular habits that help prevent losses of your fortune energies
  • keep ankles crossed when sitting
  • keep tip of tongue touching your upper palate when not talking or eating
  • walk with empty hands or advance mudra (see Power Walking)
  • complete breathing as much as you can remember
  • sleep with your head to the north
  • avoid crossing your arms across your midline
  • avoid slumping - bending your back - while sitting


Toranova Mantra

The Toranova mantra eliminate misfortunes from your fortune path.

It's best practised in a certain position:

  • ankles crossed
  • back and neck straight
  • eyes closed
  • palms facing up with fingers splayed
  • vibrate the sound as low as you can in your body. Simultaneously hearing a higher-pitched overtone in your head is ideal but not essential
The mantra is DIVAM ATORAM [dee-vahm-art-or-ahm] - the sound of which means, "Open my eyes to the light of my spirit."

At the end: a brief ascension mudra - prayer hands with fingertips touching, palms apart  - in front of your heart chakra (centre of your lower chest)
 
Toranova mantra can also be quietly vibrated in the midst of other activities throughout the day. 



©  Energize Your Life  2008